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Sri Lanka declared on 642 for 4 at the SSC and India slipped from 165 for 0 to 241 for 4. Tendulkar scored his 48th century and converted it into a double, giving India the lead. "Yesterday when I got into the dressing room, I had a long ice bath. I was in the ice tub for a while. Then I did some stretches, had an early dinner, and I was in bed by 8.30," he said. "For almost all four days, I have been on the field. It's been demanding on the body, but it's held up pretty well."

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